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About
THEOSbODY

At TheosBody, we believe that a holistic approach to physical fitness is the key to a healthy and sustainable lifestyle. We offer customized fitness coaching, mindset coaching, strength training, and physique development to help you transform your life through sustainable health and fitness practices. Our team is dedicated to helping you achieve your fitness goals in a fun and supportive environment.

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Meet TheosBody Head Coach
CLAYTON CARLSON

At the age of ten years old I was diagnosed with type one diabetes. Utter shock. A complete reality check. Life turned upside down. Not knowing who to turn to - how to walk through life at such a young age. Who will understand? What do i do now? What will this mean for my future?  I was paralyzed and overcome with one true notion… Power of thy self and self awareness, self realization - self reliance. Self disciple. The isolation - the struggle to understand myself and the road ahead. I want to live. I want to live well. The task ahead - to make my body healthier and stronger than ever before. The challenge. The adversity and will to overcome. Not only physically, but mentally. I will overcome. I must. I do. 
 

I am so proud that you are here to witness what is capable within yourself to see the change that only few will take action on. Only few can change how they perceive the world and how they want to maneuver through it. I will share my success and unique story to help others on my journey. To be an advocate in a sea of constant instant gratification and screens pushing bullshit promises that never seem to hold weight. This is natural - gains. This wholesome. This will last. You have the power to change, to adapt, to survive, to thrive. This is the power of Theosbody. The motto? Pushing yourself not only mentally, but physically - to live well. To be well.  What now you ask?  The unknown, the fear, the hesitant small body person in the back of your head… no way …. Cut the noise. You're here now. Welcome to TheosBody. Now, let’s begin.

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1 ON 1 Personalized Coaching

Our 1 on 1 holistic personal training program offers a comprehensive approach to help you achieve your goals, focusing on not only your physical fitness but also your mental and emotional well-being. With customized workout plans tailored to your specific needs and goals, you'll receive individual attention and guidance every step of the way!

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STRENGTH AND
DENTISY

 

Our scientifically-proven method focuses high-volume workouts in a short amount of time to maximize muscle growth and improve overall strength and endurance. Our program is tailored to fit your needs and take your fitness journey to the next level. Experience the benefits of strength and density training today and see the results for yourself!

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Calisthenics Bodyweight Mastery
 

This is the ultimate program for building a strong, lean, and functional body without the costly gym memberships or equipment. Our comprehensive program teaches you the secrets of mastering bodyweight exercises like push-ups, pull-ups, and squats, helping you reach your full physical potential!

“Have customers review you and share what they had to say. Click to edit and add their testimonial.”

Alexa Young, CA

OUR CUSTOMERS
 

COACH CLAY'S HEALTH BLOG
 

Check back soon
Once posts are published, you’ll see them here.

© 2024 by Brand With Sav, LLC. 

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Hours of Operation 

Mon-Thu: 9AM to 8PM

Friday: 9AM to 3PM

Sat-Sun: Open 

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Private 

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Flexible Scheduling Available for 1 on 1 coaching, plans included

Contact Us

San Diego,

California.

92117

 

E: theosbody@gmail.com

Tel: +1(760)636-8875

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